Effortlessly Frazzled

Join us as we share monthly creative briefs that inspire healthier habits and better worque/life balance. if you're new to wellness, subscribe.

A diary at the intersection of wellness, fresh flowers and Black culture.

Field Notes on the pursuit of Health, Wealth, Wisdom, & Love

your weekly spot to get a recipe drop every friday morning along with mind dumps, favorite things & everything in between...welcome to food & feelings!